W.H.A.T. Can Relieve Stress

Publisher: Artscroll
Pages: 225
ISBN: 157819251X
Practical and effective ways to ease stress and celebrate life----Roiza Weinreich has helped countless people recognize that life is their friend, not their enemy, that those impossible situations can be handled (with common sense, good humor, and solid values), and that the sun shines many times a day, if we only look for it.

In this new self-help book, the author draws on her many years of experience and learning to present practical, hands-on ways to deal with the stresses that are so much a part of modern life.

She takes us step by step through her fabulously successful approach. She gives us true to life situations, and asks us to make choices. We think. We choose. We consider. We join Mrs. Weinreich in considering the alternatives and deciding how they impact on our own lives.

This book is steeped in the ways in which the Torah’s teachings and models can be brought to bear on everyday dilemmas. It is refreshing, thought-provoking and -- most important -- very, very helpful. As in her earlier books, There Will Never Be Another You, In Joy, and A Happier You, the author shows us how to celebrate life, find the benefits in every situation, cope with numerous small hassles, and be calm and cheerful during the toughest times in one’s day.